Adult

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Class Preparation Guide

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Arrive Early

Plan to arrive 10 minutes before class. Check in with your attendance card at the front. If a class is already in session, please wait off the mats until it wraps up.

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Remove Your Shoes

Shoes stay off the mats — always. Remove shoes before stepping onto the floor outside the entryway.

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What to Wear

An official Gracie Barra gi is required for gi classes. Clean loaner gis available for trial classes — just mention it when you email us.

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Stay Hydrated

Bring a water bottle. We have a filtered water refilling station on-site.