Adult
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Class Preparation Guide
Arrive Early
Plan to arrive 10 minutes before class. Check in with your attendance card at the front. If a class is already in session, please wait off the mats until it wraps up.
Remove Your Shoes
Shoes stay off the mats — always. Remove shoes before stepping onto the floor outside the entryway.
What to Wear
An official Gracie Barra gi is required for gi classes. Clean loaner gis available for trial classes — just mention it when you email us.
Stay Hydrated
Bring a water bottle. We have a filtered water refilling station on-site.

