Coach dynamo will be leading a boxing orientation this Saturday August 19th at 11am. It's about an hour long and requires no gear. Free to all.

Please register here and let us know what/who you're bringing to the potluck/promotions this friday    

All items in lost and found get donated this Friday

Big turn out for nogi Wednesday's!

IBJJF Seattle open August 5th.  Click image for more details and to register.  

go to 6am open mat then! 6am-8am every tuesday and thursday