same thing we did last year.  bring some grub to share....or not. idylwood park from 3-6pm.  that way you can still make it to evening class see you there!   

coach dynamo will be hosting another boxing orientation tomorrow at 4:30pm

coach dynamo will be hosting another boxing orientation tomorrow at 4:30pm

The top 3 teams were for each category are: Youth/Juniors Gi 1st Place          Gracie Barra NW 172 Points Youth/Juniors Gi 2nd Place         Marcelo Alonso BJJ 100 Points Youth/Juniors Gi 3rd Place          Iron Lion JJA 76 Points Youth/Juniors No Gi 1st...

coach dynamo will be leading another boxing orientation tuesday july 21st at 430pm.  if you would like to attend the boxing class that immediately follows, please have mouth piece.

Saturday class will be canceled for the bin revolution tournament

thanks to the few of you that showed interest.  unfortunately, not enough people signed up to make the camp worth while.  hopefully next summer we will have the numbers.

7/8 Tuesday. Boxing orientation with coach dynamo at 430pm.  This orientation is required to attend boxing and kickboxing classes.