adult NOGI classes coming

we are starting up nogi classes. monday lunch class will now be nogi wednesday evening will now be nogi starting next week monday february 22nd wear board shorts and a rashguard    

Women Only Class and Seminar

In March Gracie Barra Issaquah will start a women’s only cardio kickboxing/Fitness class. To kick off the new program we will be hosting a week long seminar for women only focusing on self defense and kickboxing. The seminar is free.  Invite all the women you...