by Lacey | Apr 30, 2015 | Uncategorized
make sure you go to the gb issy facebook page to rsvp for the bbq on saturday may 16th. you can even register what you plan on bringing so we don’t end up with 12 bowls of chex mix.
by Lacey | Apr 28, 2015 | Uncategorized
sudden orientation! today at 430pm. if you would like to attend the class that follows, be sure to have gloves wraps and a mouth piece
by Lacey | Apr 15, 2015 | Uncategorized
Scheduled for Tuesday the 21st at 430pm. You need hand wraps, gloves, and a mouth piece. All mandatory. If you would like to buy the gloves and wraps coach dynamo reccomends, talk to coach Bree or professor jason.
by Lacey | Apr 8, 2015 | Uncategorized
andre galvao’s portion of the arte suave video magazine
by Lacey | Apr 8, 2015 | Uncategorized
next barbeque is saturday may 16th @10am. bring some food! well be doing a few belts and stripes as well. see you then
by Lacey | Apr 4, 2015 | Uncategorized
heres the 2 main take-aways 5.8.4 – No advantages will be awarded for sweeps that start and end in a 50/50 guard situation. 6.4.23 – In the white belt division, it is forbidden for an athlete to jump into closed guard while their opponent is standing. When...
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