by Lacey | Mar 22, 2017 | Uncategorized
registration for the GsubX 9 is open now. its a submission only tournament. takes place at MAGNUSON COMMUNITY CENTER, 7110 62ND AVE NE, SEATTLE weigh ins are the night before at ivan salaverry mama in downtown seattle 45$ for one division 70$ for 2 click the image...
by Lacey | Mar 21, 2017 | Uncategorized
6am open mat is back in full swing today. this time its consistent. no more calling or texting to see if anyone else is going to be there. the door will be open every tuesday and Thursday morning at 6am for you to drill, spar, go over technique, hit the heavy bag,...
by Lacey | Mar 21, 2017 | Uncategorized
SEMINAR FULL. REGISTRATION CLOSED. Sorry folks. This women’s self defense seminar scheduled for april 2nd filled up quick! we ended up getting over 60 registrants in just a few days. don’t worry though. we’ll get another one scheduled soon. stay...
by Lacey | Mar 21, 2017 | Uncategorized
last week we had 2 team members head down to the pan am championships. sean batye and shannon higgason. both did very well! Sean ended up going 1-1 and Shannon won 2nd in his division and 3rd in absolute (all weight classes in his age and belt). nice work fellas!...
by Lacey | Mar 15, 2017 | Uncategorized
click for more info and to sign up!
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