Sunday May 26th at 5:30 pm, start your week off right with Yin & Yang Yoga: 30 minutes of slow flow standing poses, followed by 30 minutes of seated, meditative stretches that strengthen and hydrate your tendons and connective tissues. Class will end with a long...
Starting on Wednesday, March 20th, we will be adding two 7am classes taught by coach Mike Huang. Wednesday 7am will be Gi, Friday 7am is No Gi. Please note that if you can only attend a portion of the class and need to leave early for work, feel free to do so. See you...
Our next boxing orientation will be on Sunday, February 18th at 9am. Orientations are required for all students planning on attending the boxing classes at GB Issaquah. No equipment is needed. Students must be Ages 13+ to attend.
We’re adding one more Women’s BJJ Class on Friday evenings at 5:30pm. This class is open to women of all skill levels, ages 13+. The advanced teens class has moved to 4:30pm to accommodate. See you there!
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