team grill and chill @ idylwood park friday august 28th 3-6pm
same thing we did last year. bring some grub to share....or not. idylwood park from 3-6pm. that way you can still make it to evening class see you there!
boxing orientation tomorrow 8/4
coach dynamo will be hosting another boxing orientation tomorrow at 4:30pm
boxing orientation tomorrow 8/4
coach dynamo will be hosting another boxing orientation tomorrow at 4:30pm
bjj revolution july 18th results (if you missed em)
The top 3 teams were for each category are: Youth/Juniors Gi 1st Place Gracie Barra NW 172 Points Youth/Juniors Gi 2nd Place Marcelo Alonso BJJ 100 Points Youth/Juniors Gi 3rd Place Iron Lion JJA 76 Points Youth/Juniors No Gi 1st...
next boxing orientation tuesday
coach dynamo will be leading another boxing orientation tuesday july 21st at 430pm. if you would like to attend the boxing class that immediately follows, please have mouth piece.