adult NOGI classes coming
we are starting up nogi classes. monday lunch class will now be nogi wednesday evening will now be nogi starting next week monday february 22nd wear board shorts and a rashguard
Presidents’ Day regular schedule
Adult bjj: 1145am little champs 1: 330pm little champs 2: 440pm jrs and teens: 5:30pm adult bjj: 630pm
new hoodies-kids only
we have limited numbers of kids hoodies. sizes youth L, M, and S 30$
free women only cardio kickboxing and self defense seminar details
make sure you're there! bring a friend!
Women Only Class and Seminar
In March Gracie Barra Issaquah will start a women's only cardio kickboxing/Fitness class. To kick off the new program we will be hosting a week long seminar for women only focusing on self defense and kickboxing. The seminar is free. Invite all the women you know!...
regular schedule today
bjj adults 11:45am little champs I 3:50pm little champs II 4:40pm jr's and teens 5:30pm bjj adults 6:30pm "The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."-MLK Jr