Professor Rodrigo Lopes, head professor of gracie barra seattle and regional director of gracie barra north west will be visiting gracie barra issaquah this friday april 22nd at 6:30pm.  he will be leading the class which may run longer than an hour.  all...

next boxing Tuesday April 19th at 430pm.  after completing the orientation you can attend class the following Friday.  You cannot attend class right after boxing orientation on Tuesday the 18th.   invite any and everyone to the orientation.  its free.  after the...

because we're partying! this saturday is our potluck and promotions.  weather looks good.  its a potluck so bring your best dish. extra chairs and coolers are always helpful    

day 2 was even better! Friday is the third and final installment of the week long free seminar coach Bree and coach Amy will be going over more awesome self defense techniques and turning up the intensity on the kickboxing!...

day 1 was great! the second session is tomorrow, Wednesday at 10am both coach Bree and coach Amy will be there Wednesday    

  It's free! starts tomorrow at 10am. Monday Wednesday and Friday from 10-11:30am come to as many classes as you can for as long as you can.  Even if you're late or can only make it one day, that's better than not at all Tell your friends and family. It's gonna...