coach dynamo will be leading another boxing orientation on Tuesday august 23rd.  thats one week from today. free and open to the public. boxing orientation is a prerequisite (no matter your experience level) if you plan to attend boxing or kickboxing classes at any...

4 tournaments in the northwest that are right around the corner.  click the image for a link to the registration and more info SUBLEAGUE OREGON OPEN SEPTEMBER 7 NAGA SEATTLE GRAPPLING CHAMPIONSHIP OCTOBER 3RD PROVING GROUNDS OCTOBER 8TH THE REVOLUTION NOVEMBER 12TH...

Coach Dynamo will be teaching another boxing orientation tomorrow at 4:30pm.  The boxing orientation is free and open to public.  It is also mandatory if you plan to attend any boxing or kickboxing classes.

glad you came! here's a few pictures.  

There are a lot of special events coming up so i thought id remind you... August 4th Thursday 5-6pm anti bullying seminar at Gracie Barra Issaquah -register here August 4th Thursday 6-8pm AJ Agazarm seminar at Gracie Barra Seattle -more info here August 6th Saturday...

Thursday August 4th at 5pm.  if you haven't registered yet, please do so here