Mannequin Challenge! GB Issaquah Advanced kids class
https://www.youtube.com/watch?v=xmpjFLMsECc
boxing orientation Saturday 12/17
coach dynamo is hosting another boxing orientation this saturday at 1:30pm it is open to the public. you don't need any gear to attend. once you complete the orientation, you can start attending the boxing classes on tuesday and friday at 530pm. please come if you...
Proving grounds tournaments February 4th
the next local tournament is proving grounds on saturday February 4th. It is a gi and nogi, submission only, round robin format. http://kyspromotions.com/wp-content/uploads/Proving-Grounds-IX-test-poster-e1465562015815.jpg
Holiday schedule
No classes Christmas Eve 12/24 12/26 open mat at 11:45am 12/31 regular schedule
saturday kids class canceled for gb seattle tournament
we have about 25 kids competing at the gb seattle in house tournament. we will be canceling saturday all ages kids class this saturday so that we can go compete and show our support!