Boxing orientation Saturday
11am-12pm. Open to all. No gear required
Memorial Day Schedule
there are no classes on monday the 29th. Instead, there will be an open mat at 11:45am. enjoy the holiday
Open Mat Sundays
starting this sunday there will be a new open mat time slot. Sunday from 11am-1pm. come by and drill, spar, gi or nogi, or hit the heavy bag
women class is growing!
Ladies class today!
10am women only BJJ on Tuesdays
Women’s Class!
10am Tuesday's