Another boxing orientation this weekend.  11am. all are invited. no cost. no gear required.

Sept 16 Seattle Grappling Industries     Sept 16 Oregon Open      Sept 23 NAGA     Oct 7 Proving Grounds      November 4 & 5 BJJ Revolution

Coach dynamo will be leading a boxing orientation this Saturday August 19th at 11am. It's about an hour long and requires no gear. Free to all.

Please register here and let us know what/who you're bringing to the potluck/promotions this friday    

All items in lost and found get donated this Friday

Big turn out for nogi Wednesday's!