There will be another boxing orientation this Saturday 7/28 at 11am. No gear necessary. Must be 13 or older to attend

Registration is open. click on the image for registration and more info  

class is canceled saturday july 21st so everyone can go to the BJJ Revolution tournament.

today is the last day to register for the bjj revolution tournament.  The tournament is on july 21st and 22nd at pacific lutheran university in tacoma. click the image below to register    

Coach Dynamo will be hosting a boxing orientation this saturday at 11am. Free to the public, no equipment needed.

monday july 2nd-all kids classes canceled. adult bjj classes are normal schedule. tuesday july 3rd-all kids classes canceled. adult bjj and boxing classes are normal schedule. wednesday july 4th-all classes canceled. Open mat at 10am. thursday july 5th-all kids...