today is the last day to register for the bjj revolution tournament.  The tournament is on july 21st and 22nd at pacific lutheran university in tacoma. click the image below to register    

Coach Dynamo will be hosting a boxing orientation this saturday at 11am. Free to the public, no equipment needed.

monday july 2nd-all kids classes canceled. adult bjj classes are normal schedule. tuesday july 3rd-all kids classes canceled. adult bjj and boxing classes are normal schedule. wednesday july 4th-all classes canceled. Open mat at 10am. thursday july 5th-all kids...

saturday 6/16 10am kids class is canceled so that we can go compete and support those competing at the gb compnet tournament in bellingham wa    

There is a boxing orientation this Saturday June 2nd at 11am. Free to all. No gear required. Please invite any interested friends or family.

In observation of Memorial Day all classes will be canceled on Monday May 28th. There will be open mat at 10am