Tuesday at 2pm: beginners and under 7 Thursday at 4pm: advanced, older, competition team

We've been busy creating original content for our youtube channel. Boxing, Yoga for BJJ, Interval training for BJJ, and more. check us out!

May 3- May 9 Here's the schedule for this weeks GB online courses.

Online training options We miss all of you! We have been busy trying to give you ways to keep practicing even though we can’t train together on the mats just yet. In addition to 2 weekly Zoom classes from @gbissaquah and daily live classes from GB Online & our...

4/20-4/27 zoom classes This week’s schedule for Zoom classes. Remember, anyone can do either class. The Level is an indicator of the target audience for curriculum. We’ve had quite a few parents join the Level 2. Everyone is invited! Also we are continually adding...

gb online virtual classes This schedule will remain in effect until quarantine is lifted.