Our adult team's schedule changes on June 1 to offer more no gi training options. Check out the new schedule (preview above) to see what, if anything, is new in your favorite classes. We consider this a trial schedule. Therefore changes can and will be made based on...

This Saturday, May 14th at 9:00 AM we will hold our next orientation for the boxing/kickboxing program. This class is completely free and open to anyone in the community over the age of 13. Equipment is not needed for this session. Just wear comfortable clothes and...

Boxing class will be cancelled on Sunday, May 8th in honor of Mother's Day. This week, May 1, class will meet normally.

Registration is open now for the Fuji BJJ Spring Championship in Seattle. The event takes place on April 30th (kids) and May 1st (adults). Early registration will close April 16, but online registration will remain open until the day of the event. To view the...

Our next scheduled boxing orientation happens this Saturday, April 9 at 9:00 AM. For this class you do not need equipment. The class is completely free of charge and open to anyone in the community over the age of 13. If you plan to start a boxing or kickboxing class...

Beginning Wednesday April 13th, the kids' team schedule on Wednesdays will shift. The 4-6 year old class remains at 3:30. However, the 7-9 year old class will move to the 4:30 time slot. Juniors/Teens will train from 5:30-6:25. Again, this doesn't take effect until...