Proving Grounds VI may 30th at interlake high school.  submission only for adults.  points system for kids. go and no-gi.  

the next kickboxing orientation is scheduled for tuesday march 24th.

all ages class that normally starts at 10am and open matt at 11am will be canceled tomorrow because most of us will be going to the bjj revolution tournament at PLU in tacoma. heres the schedule

we should be receiving a shipment of gi's tomorrow! catch coach bree before class and she can get you in one if you so desire.   if you need a different size or color just ask....well order one right away.  

Starting next week february 23, Matts class is moving from 4:30 on tuesday and thursday to 5:30 on monday and wednesday  the jr's and teens class will be going on simultaneously so adults will have the back corner for sparring/drilling. hopefully this time slot works...

Happy presidents day! I hope you have the day off.  If you feel like training, come on down, its business as usual.