great turn out last night!

  thanks to everyone who made it to class last night.  special thanks to Professor Rodrigo for an awesome class.  We'll do it again soon.

professor rodrigo this friday

  Professor Rodrigo Lopes, head professor of gracie barra seattle and regional director of gracie barra north west will be visiting gracie barra issaquah this friday april 22nd at 6:30pm.  he will be leading the class which may run longer than an hour.  all...

boxing orientation

next boxing Tuesday April 19th at 430pm.  after completing the orientation you can attend class the following Friday.  You cannot attend class right after boxing orientation on Tuesday the 18th.   invite any and everyone to the orientation.  its free.  after the...

no classes this weekend…

because we're partying! this saturday is our potluck and promotions.  weather looks good.  its a potluck so bring your best dish. extra chairs and coolers are always helpful    

Cardio kickboxing….

day 2 was even better! Friday is the third and final installment of the week long free seminar coach Bree and coach Amy will be going over more awesome self defense techniques and turning up the intensity on the kickboxing!...

Women’s cardio kickboxing and self defense!

  It's free! starts tomorrow at 10am. Monday Wednesday and Friday from 10-11:30am come to as many classes as you can for as long as you can.  Even if you're late or can only make it one day, that's better than not at all Tell your friends and family. It's gonna...

Spring potluck/promotions

Gracie Barra Issaquah is having a party! April 2nd 11am-? 98 front street south, issaquah wa 98027   Invite friends and family and bring something to eat! itll be a nice day of open matt rolling, eating, and drinking with a few minutes set aside for belts and...

boxing orientation

the next boxing orientation with coach dynamo is scheduled for this Saturday at 11am.

BJJ Revolution results

Clean sweep for Gracie Barra Northwest. Gracie Barra Issaquah sent 15 athletes and brought home 9 medals. adult gi 1st Gracie Barra NW with 184 points 2nd Marcelo Alonso BJJ 88 points 3rd Ribeiro Lovato NW 43 points adult...