cardio kickboxing and self defense…
day 1 was great! the second session is tomorrow, Wednesday at 10am both coach Bree and coach Amy will be there Wednesday
Women’s cardio kickboxing and self defense!
It's free! starts tomorrow at 10am. Monday Wednesday and Friday from 10-11:30am come to as many classes as you can for as long as you can. Even if you're late or can only make it one day, that's better than not at all Tell your friends and family. It's gonna...
Spring potluck/promotions
Gracie Barra Issaquah is having a party! April 2nd 11am-? 98 front street south, issaquah wa 98027 Invite friends and family and bring something to eat! itll be a nice day of open matt rolling, eating, and drinking with a few minutes set aside for belts and...
boxing orientation
the next boxing orientation with coach dynamo is scheduled for this Saturday at 11am.
BJJ Revolution results
Clean sweep for Gracie Barra Northwest. Gracie Barra Issaquah sent 15 athletes and brought home 9 medals. adult gi 1st Gracie Barra NW with 184 points 2nd Marcelo Alonso BJJ 88 points 3rd Ribeiro Lovato NW 43 points adult...
weekend schedule
no bjj class this weekend because of the tournament. there is no kids bjj or open matt this saturday coach dynamo is still teaching boxing/kickboxing at 12:15pm
bjj revolution registration
ends today. sign up now!
boxing orientation tuesday
the next boxing orientation with coach dynamo is this tuesday, march 1st, at 4:30pm the orientation is required for everyone who plans to attend any boxing or kickboxing classes.
Bjj Revolution registration
Bjj revolution tournament on March 5th. register now if you haven't already. Registration ends February 29th
adult NOGI classes coming
we are starting up nogi classes. monday lunch class will now be nogi wednesday evening will now be nogi starting next week monday february 22nd wear board shorts and a rashguard