Another boxing orientation this weekend.  11am. all are invited. no cost. no gear required.

Sept 16 Seattle Grappling Industries     Sept 16 Oregon Open      Sept 23 NAGA     Oct 7 Proving Grounds      November 4 & 5 BJJ Revolution

Coach dynamo will be leading a boxing orientation this Saturday August 19th at 11am. It's about an hour long and requires no gear. Free to all.

Please register here and let us know what/who you're bringing to the potluck/promotions this friday    

All items in lost and found get donated this Friday

Big turn out for nogi Wednesday's!

IBJJF Seattle open August 5th.  Click image for more details and to register.  

go to 6am open mat then! 6am-8am every tuesday and thursday

The next boxing orientation is Saturday 7/15 11am.  please come if you haven't been to one yet.  Bring friends or family.  free to attend,  MUST BE 13 YEARS OLD OR OLDER. no gear required. boxing orientation is required if you plan to attend boxing classes.

Kids class is canceled this saturday so we can all go to the BJJ revolution tournament and support our adult athletes!