proving grounds tournament is may 13th.  Click on the image to register.  

GsubX tournament is right around the corner.  april 30th.  check the website for rules, format, schedule, and registration.  

spring break is in! no kids class today or tomorrow.  regular schedule wednesday and thursday.  have a good break!

Next boxing orientation is Saturday 11am. if you haven't attended a boxing orientation yet, please do.  Tell your friends and family as well.  Open for anyone 13 and older.  The orientation is required if you decide to start attending boxing classes.  

Self Defense Seminar for teen girls May 6th 1-3pm 30$ per person or 50$ per household.  pay at the door click image for more info  

limited numbers.  adult sizes only. $199 plus tax nice new gi.  the pegada pro comp.  this is their premium model.  cool red lining.  rip stop pants.  light weight.  tailored fit.  nicer cut. Additional “NEW CUT” features,...

don't forget about 6am open mat tuesday and thursday.

no kids class this saturday because our spring potluck/bbq/promotions is happening.  we will get under way at 11am.  quick ceremony for a few belts and stripes.  rolling and eating right after.  please bring friends and family and some food to share.   extra...

registration for the proving ground tournament is open. click flier to register

for just 1 dollar a day, less than a cup of coffee, you can help send this poor, destitute, and homely young man to the Las Vegas open IBJJ tournament on april 29th.  If we can put our wallets together for this desperate soul we may even raise enough money to send him...