Boxing Orientation

Next boxing orientation is scheduled for tuesday June 20th at 4pm.  no gear required.  mandatory if you plan to attend boxing classes. free to the public.  

Memorial Day Schedule

there are no classes on monday the 29th.  Instead, there will be an open mat at 11:45am. enjoy the holiday

Open Mat Sundays

starting this sunday there will be a new open mat time slot.  Sunday from 11am-1pm. come by and drill, spar, gi or nogi, or hit the heavy bag