Saturday July 1st at 11am.

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open mat every sunday from 11am-1pm

Don't forget about 6am open mat on tuesday and thursday or Women's only class on tuesday at 10am!

Next boxing orientation is scheduled for tuesday June 20th at 4pm.  no gear required.  mandatory if you plan to attend boxing classes. free to the public.  

11am-12pm. Open to all. No gear required  

there are no classes on monday the 29th.  Instead, there will be an open mat at 11:45am. enjoy the holiday

starting this sunday there will be a new open mat time slot.  Sunday from 11am-1pm. come by and drill, spar, gi or nogi, or hit the heavy bag

10am women only BJJ on Tuesdays