Please check the lost and found. Everything will be donated to goodwill next Wednesday.  

all classes canceled today 1/1/18. Open mat only  at 11:45am

Sunday open mat will now be at 10am starting on Sunday January 7th

Monday January s 1st all classes are canceled. there will be an open mat at 11:45am  

We will be closed Monday december 25th. happy holidays  

Coach dynamo will be having a boxing orientation this saturday at 11am. open to all. free to attend. lasts about an hour. no gear required.

Thanks to all who made it out to this years end of the year party. It was also our 5 year anniversary! watch the video for a nice little montage of some of photos taken that day.  here's to 5 more years!   https://youtu.be/eE-DtlAlEzw    

    We will be closed Thursday for thanksgiving. all classes canceled. FRIDAY will be OPEN MAT ONLY at 11:45am. no evening classes.  

This saturday all classes are canceled. We will be celebrating our 5th anniversary! click here to sign up for the potluck. let us know what you're bringing starts at 11am don't forget to bring your gi for open mat and photos. if you don't have a GB rash guard be sure...