Proving grounds tournament

Registration open now for this gi and nogi submission only round robin format Click the image to register or for more info

Boxing orientation Saturday May 4th

Boxing orientation this Saturday at 11am with coach dynamo. DONT BE LATE. Free and open to the public. Must be 13+ years old to attend. Wear comfortable clothes. No gear needed. Once you complete orientation you can attend boxing classes on Tuesday Thursday and...

Lost and found gets donated Friday

Please check the list and found box for any items you may have forgotten. Everything in the box will be donated Friday evening

Boxing orientation

Next boxing orientation will be Saturday April 5th at 11am. Open to the public and free to attend. Must be at least 13 years old. No gear needed. Boxing orientation is mandatory if you want to attend boxing/kickboxing classes. DONT BE LATE

Kids team at compnet

Congratulations To Gwynn, Adrian, Nadia, Drew, and Jill on an awesome tournament!

Congrats, Mike and Justin!

Mike blackmon and Justin Rivera just competed up north for the gb compnet tournament and crushed it!