Women’s Class returns to Fridays at 5:30pm
Starting on September 6th the Women's class moves back to Friday evenings at 5:30pm. The Thursday 1:30pm Women's class is canceled. We'll see you there!
No classes on Labor Day, open mat at 10am
Boxing Orientation Saturday 8/17 at 9am
Our next boxing orientation will be on Saturday, August 17th at 9am. Orientations are required for all students planning on attending the boxing classes at GB Issaquah. No equipment is needed. Students must be Ages 13+ to attend.
Boxing Orientation 8/4 at 9am
Our next boxing orientation will be on Sunday, August 4th at 9am. Orientations are required for all students planning on attending the boxing classes at GB Issaquah. No equipment is needed. Students must be Ages 13+ to attend.
Boxing Orientation 7/14 at 9am
Our next boxing orientation will be on Sunday July 14th at 9am. No equipment is needed, please arrive on time. Boxing orientations are required for any student interested in boxing classes at GB Issaquah, regardless of previous experience. Ages 13+
Women’s Class moving to Thursday 1:30pm
Starting on June 6th, the Women's class time is changing to Thursday at 1:30pm. Hope to see you there! Please note that there is no Women's class on June 20th.
Boxing Orientation Sunday 5/26 at 9am
Our next boxing orientation will be on Sunday, May 26th at 9am. Orientations are required for all students planning on attending the boxing classes at GB Issaquah. No equipment is needed. Students must be Ages 13+ to attend.
Yin & Yang Yoga with Coach Cala Sunday May 26th at 5:30pm
Sunday May 26th at 5:30 pm, start your week off right with Yin & Yang Yoga: 30 minutes of slow flow standing poses, followed by 30 minutes of seated, meditative stretches that strengthen and hydrate your tendons and connective tissues. Class will end with a long...
7AM Classes Begin 3/20
Starting on Wednesday, March 20th, we will be adding two 7am classes taught by coach Mike Huang. Wednesday 7am will be Gi, Friday 7am is No Gi. Please note that if you can only attend a portion of the class and need to leave early for work, feel free to do so. See you...
Boxing Orientation Sunday 2/18 at 9am
Our next boxing orientation will be on Sunday, February 18th at 9am. Orientations are required for all students planning on attending the boxing classes at GB Issaquah. No equipment is needed. Students must be Ages 13+ to attend.