by Lacey | Jun 15, 2017 | Uncategorized
Don’t forget about 6am open mat on tuesday and thursday or Women’s only class on tuesday at 10am!
by Lacey | Jun 13, 2017 | Uncategorized
Next boxing orientation is scheduled for tuesday June 20th at 4pm. no gear required. mandatory if you plan to attend boxing classes. free to the public.
by Lacey | May 31, 2017 | Uncategorized
11am-12pm. Open to all. No gear required
by Lacey | May 26, 2017 | Uncategorized
there are no classes on monday the 29th. Instead, there will be an open mat at 11:45am. enjoy the holiday
by Lacey | May 17, 2017 | Uncategorized
starting this sunday there will be a new open mat time slot. Sunday from 11am-1pm. come by and drill, spar, gi or nogi, or hit the heavy bag
by Lacey | May 17, 2017 | Uncategorized
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