personal gear for kickboxing

Coach dynamo recommends these items for those interested in kickboxing.  I will have them available in the gym as soon as possible.  Feel free to get them on your own or get something else entirely 180″ elastic mexican style hand wraps like these...

Funds Raised!

We did it! $1,630 raised on Saturday! Thanks for all the support GB! We have just about enough for all the punching bags and focus mits we need! special thanks goes to Brian Walters for donating 2 whole days to cooking all that delicious Q It was a great night of food...

Officer Friendly

2 weeks free!   Tell your neighborhood emergency worker to come on in!  2 weeks free for fire police and emt!  no commitment after 2 weeks is up.  we’ll loan you the gi and everything! feel free to participate in the BJJ classes, nogi/wrestling classes, and...