by Lacey | Apr 28, 2015 | Uncategorized
sudden orientation! today at 430pm. if you would like to attend the class that follows, be sure to have gloves wraps and a mouth piece
by Lacey | Apr 15, 2015 | Uncategorized
Scheduled for Tuesday the 21st at 430pm. You need hand wraps, gloves, and a mouth piece. All mandatory. If you would like to buy the gloves and wraps coach dynamo reccomends, talk to coach Bree or professor jason.
by Lacey | Apr 8, 2015 | Uncategorized
andre galvao’s portion of the arte suave video magazine
by Lacey | Apr 8, 2015 | Uncategorized
next barbeque is saturday may 16th @10am. bring some food! well be doing a few belts and stripes as well. see you then
by Lacey | Apr 4, 2015 | Uncategorized
heres the 2 main take-aways 5.8.4 – No advantages will be awarded for sweeps that start and end in a 50/50 guard situation. 6.4.23 – In the white belt division, it is forbidden for an athlete to jump into closed guard while their opponent is standing. When...
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