by Lacey | Nov 11, 2015 | Uncategorized
heres a tentative schedule for the bjj revolution tournament this saturday
by Lacey | Nov 7, 2015 | Uncategorized
saturday kickboxing every Saturday! This brand new class is only for those who have coach dynamos approval. The class is at 12:15pm and will start to incorporate kicks, elbows, and knees! If you haven’t received approval from coach dynamo, don’t worry....
by Lacey | Oct 31, 2015 | Uncategorized
no classes saturday october 31st. enjoy your weekend!
by Lacey | Oct 14, 2015 | Uncategorized
if you plan to compete at the ibjjf seattle open on october 24th, register now! registration closes on october 16th.
by Lacey | Oct 12, 2015 | Uncategorized
coach dynamo will be teaching another boxing orientation tomorrow, tuesday october 13th, at 4:30pm after you’ve completed orientation, your first boxing class will be friday october 16th. when you attend your first boxing class, you need gloves, hand wraps, and...
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