by Lacey | Jan 25, 2018 | Uncategorized
Sick? Feeling slight symptoms? Someone in your household is? STAY HOME. Every year the flu comes into the gym and spreads. Don’t be selfish. If you feel even a little sick stay home and don’t infect everyone else.
by Lacey | Jan 18, 2018 | Uncategorized
Coach dynamo will be teaching another boxing orientation tuesday january 16th at 5:30pm. free to attend. open to people 13 years old and up. no gear required. orientation is about an hour long. the orientation is a prerequisite for boxing classes regardless of...
by Lacey | Jan 15, 2018 | Uncategorized
“So let us stand in this convention knowing that on some positions; cowardice asks the question, “is it safe?”; expediency asks the question, “is it politic?”; vanity asks the question, “is it popular?”, but conscience...
by Lacey | Jan 15, 2018 | Uncategorized
Coach dynamo will be leading another boxing orientation tomorrow at 5:30pm.
by Lacey | Jan 15, 2018 | Uncategorized
Proving grounds is a gi and nogi submission only tournament. Registration closes January 26th. click on the image below for more info
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